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About
Surfing, mindfulness, and therapy come together on Costa Rica’s coast with the Surf Therapy Program led by psychologist and lifelong surfer Verónica Espinoza Castillo. This unique approach invites you to step away from daily stress and reconnect with yourself in a safe, supportive environment. Through evidence-based experiential therapy, participants use the healing power of the ocean—combining movement, surf lessons, yoga, and guided mindfulness—to boost confidence, reduce stress, and build resilience. The program is designed for anyone seeking personal growth, emotional balance, or a new path to mental wellness. With its roots in Costa Rica’s ocean-loving culture, the experience goes far beyond learning to ride waves; it taps into the emotional, psychological, and spiritual benefits that only the sea can offer. Whether you’re a local or visiting, you’ll find a welcoming space to heal and grow, guided by a professional who understands both the science of therapy and the soul of surfing.
Contact
- Phone
- +506 855 ••••-•••• Unlock
- Website
- surftherapycr.com
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Location
Hours
- Monday8AM-3PM
- Tuesday8AM-3PM
- Wednesday8AM-3PM
- Thursday8AM-3PM
- Friday8AM-4PM
- SaturdayClosed
- SundayClosed